Muscles & Fitness


Muscles & Fitness Tea: Recommended dosage 2 cups a day

1 box yields 50 cups of tea

SKU: Kudzu Category:


Tribulus terrestris helps to strengthen the muscles

It supports muscle tonification

Withania somnifera builds up the muscle mass

It acts as a stimulant and a source of energy

Tinospora cordifolia builds resistance and the structure of the body


tribulus terrestris, withania somnifera, pueraria lobata, tinospora cordifolia, cinnamomum zeylanicum, emblica officinalis, glycyrrhiza glabra, asparagus racemosus


100 g of loose tea

Recommended Dosage

2 cups a day


Let one teaspoon of herbal blend (cca 2g) simmer for 3 – 5 minutes or pour 250 ml of boiling water and allow a 10 minute infusion.


The Himalayan herbs are traditionally boiled for 3 to 5 minutes in the case that they serve as a remedy enhancing mental and bodily functions. Such a decoction has a stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of the health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with the daily dosage indicated on the particular label. It is recomended to have a one week break after finishing each tea box.

It is recommended to use a maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in a daily or weekly period. That being the case, the teas are drunk separately with a one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is adequate for an unlimited period of time usage. For a stronger health effect the teas are consumed warm before the meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic health properties of the six tastes. Therefore it is not recommended to use any kind of sweetener.


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