Muscles & Fitness

5,86

Muscles & Fitness Tea: Recommended dosage 2 cups a day

1 box yields 50 cups of tea

SKU: Kudzu Category:

Description

Tribulus terrestris helps to strengthen the muscles

It supports muscle tonification

Withania somnifera builds up the muscle mass

It acts as a stimulant and a source of energy

Tinospora cordifolia builds resistance and the structure of the body

Ingredients

tribulus terrestris, withania somnifera, pueraria lobata, tinospora cordifolia, cinnamomum zeylanicum, emblica officinalis, glycyrrhiza glabra, asparagus racemosus

Weight

100 g of loose tea

Recommended Dosage

2 cups a day

Preparation

Let one teaspoon of herbal blend (cca 2g) simmer for 3 – 5 minutes or pour 250 ml of boiling water and allow a 10 minute infusion.

Instructions

The Himalayan herbs are traditionally boiled for 3 to 5 minutes in the case that they serve as a remedy enhancing mental and bodily functions. Such a decoction has a stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of the health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with the daily dosage indicated on the particular label. It is recomended to have a one week break after finishing each tea box.

It is recommended to use a maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in a daily or weekly period. That being the case, the teas are drunk separately with a one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is adequate for an unlimited period of time usage. For a stronger health effect the teas are consumed warm before the meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic health properties of the six tastes. Therefore it is not recommended to use any kind of sweetener.

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