Nardostachys jatamansi helps to maintain a normal blood pressure
It promotes relaxation of the nervous system
It relieves stress and mental tension
Centella asiatica positively influences the cardiovascular functions
It enhances the vascular system and mental balance
nardostachys jatamansi, cymbopogon citratus, centella asiatica
100 g of loose tea
2 – 3 cups a day
The Himalayan herbs are traditionally boiled for 3 to 5 minutes in the case that they serve as a remedy enhancing mental and bodily functions. Such a decoction has a stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of the health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with the daily dosage indicated on the particular label. It is recomended to have a one week break after finishing each tea box.
It is recommended to use a maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in a daily or weekly period. That being the case, the teas are drunk separately with a one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is adequate for an unlimited period of time usage. For a stronger health effect the teas are consumed warm before the meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic health properties of the six tastes. Therefore any kind of sweetener is not recommended.