Description
Inula helenium has a soothing effect on the throat and throat area
Piper nigrum helps to maintain clear airways
Ocimum sanctum positively affects the respiratory tract
It promotes expectoration and regulates body temperature
Emblica officinalis activates the immune system
Zingiber officinale supports body resistance
Ingredients
inula helenium, piper nigrum, ocimum sanctum, emblica officinalis, zingiber officinale, myrica rubra, centella asiatica, curcuma zedoaria
Weight
100 g of loose tea
Recommended Dosage
2 – 3 cups a day
Preparation
Instructions
The Himalayan herbs are traditionally boiled for 3 to 5 minutes in the case that they serve as a remedy enhancing mental and bodily functions. Such a decoction has a stronger effect, milder taste and beneficially influences our digestion that enables proper assimilation of health-promoting extracts of the Himalayan herbs. The teas are drunk as a part of our daily drinking regime for a period of the health disorders. If you undertake a herbal therapy, the tea can be used for a period of 1 to 3 months in accordance with the daily dosage indicated on the particular label. It is recomended to have a one week break after finishing each tea box.
It is recommended to use a maximum of two kinds of teas at the same time. For reducing symptoms of common ailments, more of the teas can be switched in a daily or weekly period. That being the case, the teas are drunk separately with a one hour interval. When drinking as a preventive, stimulating or supportive remedy, herb infusion is adequate for an unlimited period of time usage. For a stronger health effect the teas are consumed warm before the meal. The specific taste of each tea is a part of its therapeutic effect and corresponds to the Ayurvedic health properties of the six tastes. Therefore any kind of sweetener is not recommended.
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